Back up and running! LETS DO THIS!

I have been working on updating this page for a little bit now. I took a few programming classes in college, but now for some reason getting this page to do what i want it do seems a bit challenging. Its time to go connect with my body and quads in the gym at the moment but i will be regularly posting up here and hope to keep this site turning into something that has links to forums where we can discuss many topics such as exercise physiology, nutrition, and nutraceuticals. i also will be uploading videos, once i figure that out, of exercises i do in the gym adn what i have created, as well as cooking videos of the food i make, and will keep you updated with my most current diet and execise regiments as i ascend towards the upper ranks of light heavyweights and shoot for my pro card. Lots of exciting things will happen along the way so stay tuned! thanks!